semi-private training

Partner Personal Training in Rockford, IL

Partner Personal Training

Unlock faster fitness results with 2:1 personal training.

Free Intro

Benefits of

partner personal training?

Partner personal training provides a cost-effective fitness option blending the individualized care of personal training with the energy and fun of working alongside a buddy.

semi-private coach
01

Personalized coaching

In a two to one setting, your coach has the attention they need to assist and motivate you through every step of your workout. This makes partner personal training a great option for anyone who prefers more guidance than you’d expect in larger group classes.

02

Group fun

Fitness with friends is more fun. In our partner personal training sessions, you get to work alongside an individual pursuing similar fitness goals. That means you’ll have like-minded companions supporting you through every workout!

woman and man working out next to eachother
03

Your own goals

Your fitness goals aren’t identical to anyone else’s, so your training shouldn’t be either. Whether you’re hoping to lose weight, gain muscle, improve your conditioning, or simply break a sweat, the exact details of your program will be custom-made for your own fitness journey.

Premier Fitness Rockford gym training equipment

Start training with us

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.

Free Intro